Argan oil

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    help wounds and cuts heal fasterTrusted Source. You can take argan oil supplements regularly to experience this benefit throughout your body.

    7. Soothes atopic dermatitis
    Atopic dermatitis is a common skin condition with symptoms like itchy, red skin. Research has found that applying argan oil topically to the affected area can help treat symptoms. Vitamin E and the natural inflammatory properties found in argan oil can both lead to this soothing effect.

    One studyTrusted Source was conducted treating dermatitis patients with placebo or oral vitamin E, which is in abundance in argan oil. The researchers found that participants who received the vitamin E saw a significant decrease in symptoms.

    8. Has anti-aging effects
    Argan oil has long been used as an anti-aging treatment. Though it was only ever supported by anecdotal evidence, a recent study with postmenopausal participantsTrusted Source was able to back up this claim. Researchers found that a combination of oral and cosmetic argan oil led to a significant increase in elasticity of the skin. This provided an effective anti-aging treatment.

    You can get these benefits by applying argan oil directly to the skin, taking oral supplement regularly, or both.

    9. Reduces skin’s oiliness
    Some of us have naturally oiler skin than others. Those who do often go out of their way to get rid of the oily sheen that can occur. Thanks to argan oil’s sebum-reducing capabilities, it can help decrease total sebum and reduce oiliness of the skin.

    One study found that a twice-daily application of cream that contained argan oil reduced significant sebum activity and oiliness within just four weeks.

    10. Prevents and reduces stretch marks
    Stretch marks are particularly common during pregnancy, but anyone can experience them. One 2016 studyTrusted Source found that a water-in-oil cream containing argan oil improved skin elasticity. This helped prevent and treat stretch marks early on.

    Apply argan oil directly to the affected area at least twice per day. Do this as soon as you suspect you may see or start to see stretch marks for best results.

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    help wounds and cuts heal fasterTrusted Source. You can take argan oil supplements regularly to experience this benefit throughout your body.

    7. Soothes atopic dermatitis
    Atopic dermatitis is a common skin condition with symptoms like itchy, red skin. Research has found that applying argan oil topically to the affected area can help treat symptoms. Vitamin E and the natural inflammatory properties found in argan oil can both lead to this soothing effect.

    One studyTrusted Source was conducted treating dermatitis patients with placebo or oral vitamin E, which is in abundance in argan oil. The researchers found that participants who received the vitamin E saw a significant decrease in symptoms.

    8. Has anti-aging effects
    Argan oil has long been used as an anti-aging treatment. Though it was only ever supported by anecdotal evidence, a recent study with postmenopausal participantsTrusted Source was able to back up this claim. Researchers found that a combination of oral and cosmetic argan oil led to a significant increase in elasticity of the skin. This provided an effective anti-aging treatment.

    You can get these benefits by applying argan oil directly to the skin, taking oral supplement regularly, or both.

    9. Reduces skin’s oiliness
    Some of us have naturally oiler skin than others. Those who do often go out of their way to get rid of the oily sheen that can occur. Thanks to argan oil’s sebum-reducing capabilities, it can help decrease total sebum and reduce oiliness of the skin.

    One study found that a twice-daily application of cream that contained argan oil reduced significant sebum activity and oiliness within just four weeks.

    10. Prevents and reduces stretch marks
    Stretch marks are particularly common during pregnancy, but anyone can experience them. One 2016 studyTrusted Source found that a water-in-oil cream containing argan oil improved skin elasticity. This helped prevent and treat stretch marks early on.

    Apply argan oil directly to the affected area at least twice per day. Do this as soon as you suspect you may see or start to see stretch marks for best results.

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